Year Sevens watch the ceremony
Saturday, 21 May 2016
Friday, 20 May 2016
Netball at the ASB
We were fortunate to be at the ASB for Eastern Zone Netball this week which meant there was no cancellation!! Here are some of us in action....
Thursday, 12 May 2016
Learning Self Defence
His warm up was a series of stretches and then we played the cool game of knee tag.
We learnt that a strong base helps us from being pushed or pulled.
We then learnt techniques to help us escape.
After break it was time to learn the technical "get up."
Defend myself by "using my voice." This means I need to also use a frame as I attempt to fend off the attacker and yell stop.
We have our framework so now we need to learn how to cope when we are taken by surprise.
After lunch we learnt what to do when we are attacked from behind
Please comment on what you have learnt. Talk about techniques that really clicked with you; what the philosophy of Brazilian Jiujitsu is; what you thought of the learning for the day; what Phil meant by creating a frame; a break fall etc
Wednesday, 6 April 2016
Pedal Ready aka Pedal Power
What a beaut day we have been blessed with to learn how to:-
- look after our bikes properly
- check our helmets for damage and how to wear them correctly
-ride correctly and confidently, obeying road rules
In other words be Pedal Ready!
Friday, 11 March 2016
Our Final Beach Experience - March 3
Our grateful thanks to Claire for our wonderful video - have a look!
http://www.kizoa.com/Movie-Maker/d35337875k1332994o1/tui--kea-beach-swimming
A few who aren't on the video but completed some great jumps!
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